Yoga Morgenroutine für Anfänger | Den ganzen Körper Dehnen & Mobilisieren | 10 Minuten
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YouTubeMady Morrison
Yoga Morgenroutine für Anfänger | Den ganzen Körper Dehnen & Mobilisieren | 10 Minuten
Den Tag mit Yoga zu Beginnen ist eine absolute Wohltat für Körper und Geist! Wenn es es mal etwas schneller gehen soll, lade ich dich zu dieser 10 minütigen Yoga Morgenroutine ein, die deinen gesamten Körper sanft dehnt und mobilisiert. Natürlich kannst du diese Yoga Einheit auch zwischendurch geniessen um neue Energie zu tanken und ...
28.6M viewsFeb 17, 2019
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In a satsang with the Isha Hatha Yoga Teacher trainees in 2012, Sadhguru mapped a trainee’s energy system and explained the pranic system, chakras and how they can be stabilized and enhanced with regular practice of Classical Hatha Yoga. Watch the full video in the “Prana” series on Sadhguru Exclusive. Start your 7-day free trial now. sadhguru.co/exclusive-ft | Sadhguru
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In a satsang with the Isha Hatha Yoga Teacher trainees in 2012, Sadhguru mapped
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