Vitamin B1: Daily Dose, Sources, and Benefits #health #nutrition #vitaminb1
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YouTubeLand of Healthrisian
Vitamin B1: Daily Dose, Sources, and Benefits #health #nutrition #vitaminb1
This video explains the recommended daily intake, the best food sources, and the crucial role Vitamin B1 plays in your body. Learn how to ensure you're getting enough of this vital nutrient to support energy production, nerve function, and overall health.
2.2K viewsMay 24, 2024
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Atomy Vitamin B Complex (450mg × 90 capsules) B vitamins plays a unique and important role to support and promote energy and metabolism. [Use: 1 capsule daily] A blend of premium quality ingredients: 🌱 Organic vegetables & fruits 🌱 Active form of vitamin B9 (Quatrefolic) 🌱 Active form of vitamins B2, B3, B6 and B7 🌱 Methylcobalamin, active form of vitamin B12 🌱 Vitamin B1, B5 Benefits: 🔸Maintains a healthy nervous system. 🔸Supports the metabolism of food into energy. 🔸Supports healthy sk
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