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How to Perform Romanian Deadlift with Proper Form
Learn the correct way to do a barbell Romanian Deadlift(RDL) to target your glutes effectively while avoiding lower back injuries. Save this tutorial to improve your workout routine! #rdlform #rdlformtip #romaniandeadliftform #rdltutorial #gymtips steph | workouts for women(@stephaniebesna). original sound - steph | workouts for women. Replying ...
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The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders
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