Never Eat a Whole Avocado Every Day Until You Know This | Benefits of Avocado & Side Effects
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YouTubeNewfittop
Never Eat a Whole Avocado Every Day Until You Know This | Benefits of Avocado & Side Effects
🥑 Many people believe that eating a whole avocado every day is too much fat and will lead to weight gain. But the truth may surprise you. According to Harvard research, one avocado daily did not cause weight gain — instead, people had smaller waists and better cholesterol. Avocados are often called one of the best superfoods. One medium ...
67.5K views1 month ago
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brunch date idea 💕 what you’ll need: (serves 2) - 2 large sized potatoes, 4 eggs, 1 whole avocado, 4 slices of bacon, 1 tbsp of butter, 1 tbsp of oil, seasoning for the potatoes: paprika, garlic powder, salt, a little bit of cayenne pepper handful of strawberries Enjoy! 😋✨ - 🎥 how I record & how I grew my page as a creator guide (link in my bio)
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