If authentic expression were a person, it’s this little man🥹 How do YOU authentically express yourself? (words, music, dance…memes?? 🤣) Tell me about it in the comments! Original post: @_janellehouston | Terri Cole, LCSW
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If authentic expression were a person, it’s this little man🥹 How do …
311.3K views5 months ago
FacebookTerri Cole, LCSW
Authentic communication is not just about speaking your truth—it’s about understanding that everyone’s “truth” sounds different. This is my biggest challenge with authentic communication. We come from different continents, cultures, and contexts. Some cultures value directness; others value diplomacy. In some places, silence is respect; elsewhere, it’s seen as disengagement. 👉🏽 𝐀𝐦𝐞𝐫𝐢𝐜𝐚𝐧𝐬 tend to favor assertiveness. 👉🏾 Many 𝐀𝐟𝐫𝐢𝐜𝐚𝐧 𝐜𝐮𝐥𝐭𝐮𝐫𝐞𝐬 place weight on non-verbal
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In my first-ever TEDx Talk, Why Authentic Communication Requires Love, delivered at TEDxHelenenPark, I redefined authentic communication as both an act and an expression of love. Love, in the sense that you show up as your true self because you care enough to honour the person in front of you—by listening and by speaking. And as you speak, you’re telling them: “This is the real me, and I respect you enough to show up as myself. I respect you enough to share my truth—with the right timing and the
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