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Using essential oils in labor can be very helpful and because the sense of smell is heightened during pregnancy it doesn’t take very much. A tiny drop of oil on a cotton ball sniffed during labor is enough to begin the aromatherapy experience. . Research shows that lavender decreases anxiety during labor. It also decreases the birthgivers perception of pain, which decreases when they are relaxed. . Peppermint oil is good for managing headaches. It is also a good treatment for nasal congestion an
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