Did you know? Just 15 minutes of fast walking a day can cut your risk of early death by up to 20%, especially from heart-related diseases , and this applies to everyone. Just 15 minutes! Want more simple, science-backed tips for living longer and feeling better? Join me at powernationfitness.com where I dive into longevity hacks, wellness strategies, and more. No subscription needed, just show up and start thriving. See you there! 😎 | Tony Horton
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226 reactions · 4 comments | ABS part 3  | Tony Horton | Facebook
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Tony crash and go Boom! First day back after a 3 month hiatus from our Sunday workouts. Sometimes things don’t go according to plan. Fortunately I came away unscathed. I discovered that my fingertips weren't as strong as they used to be. That’s why we train! - www.TonyHortonLife.com | www.THCare.com - - - #tonyhorton #fitness #motivation #workout #coach #gym #gymlife #health #happiness #p90x | Tony Horton
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