Tennis elbow!! 🎾 Working in IT or system work? 🤔 Let’s try this 4-step process for tennis elbow: Massage 💆‍♀️, Stretches 🧘‍♀️, Ice 🧊, and Exercises 🏋️‍♀️! Comment your results!! 💬 Do this test and find out if you have tennis elbow!! 🤔 6 weeks exercise 🏋️‍♀️#pain #painrelief #drramphysio | Dr.ramphysio
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