Schema Theory: A Summary | IB Psychology
Schema Theory: A Summary | IB Psychology
Nov 29, 2017
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What’s Schema Therapy? Schema Therapy is a therapeutic modality that derives from Cognitive Behavioral Therapy. Schema therapy helps you identify the emotional patterns you’ve been stuck in since childhood- and it it gives you the tools to change them. #schematherapy #therapeuticmodalities #counselingtheories #counselingtiktok #therapytok #therapysession #schematherapists #therapystudent
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