इस वीडियो में आप 3 बहुत ही स्वादिष्ट सात्विक व्यंजन बनाना सीखेंगे, जो आप लंच या डिनर के लिए बना सकते है | हमारी बाकी सारी recipe की तरह, हम सारे व्यंजन बिना तेल, बिना दूध, और बिना किसी फैक्ट्री से आने वाली पैकेट-बंद, बोतल-बंद या डब्बा-बंद चीज़ के बनाएंगे | सारे ऐसी सामग्री इस्तेमाल करेंगे जो हमें सीधा-सीधा माँ प्रकृति से मिलती है | और हमारा आपसे वादा है की ये बहुत tasty बनेंगे | इस वीडियो में हम तीन सात्विक व्यंजन बनाएंगे - 1. बर्ले बाउल (कद्दू, चुकंदर, जो के बीज और हरी पत्तियों से बना) 2. कोको-
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Satvic recipes often use jaggery as a sweetener. But why?🤔Let’s seeWhite sugar is highly refined, and hence all its nutrients are lost. Whereas jaggery is less refined and retains its nutritional value🙌🏻But jaggery is often adulterated today😬The business has come to its peak of adulteration due to increased demand. It is difficult to select the right jaggery that is clean, pure, and free of adulteration😓What to do then?Keep a simple mantra in mind - the darker it is, the purer it is!🙌🏻Why
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6.9K views · 149 reactions | Delicious, mouth-watering,...
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