5 Core Exercises That Will Make You Better at Pull Ups
muscleandstrength.com
5 Core Exercises That Will Make You Better at Pull Ups
Performing perfect pull-ups requires a lot of core strength and stability. Add these 5 exercises into your workouts to start improving your pull-ups!
Oct 15, 2018
Shorts
582K views · 7.7K reactions | Pull ups unlocked ✅ Negative pull ups...
0:24
281.4K views
582K views · 7.7K reactions | Pull ups unlocked ✅ Negative pull ups...
Robert Andrei Lapusneanu
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
0:10
10.3K views
Pull-Ups Explained: Muscles Worked & Anatomy Breakdown
ZAnatomy
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views1 week ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
Sep 20, 2022
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
The 4 Levels of Pull-Up Power
The 4 Levels of Pull-Up Power
t-nation.com
Sep 15, 2016
EXPLOSIVE Pull-ups Tutorial (Build Strength & Power)
7:57
EXPLOSIVE Pull-ups Tutorial (Build Strength & Power)
YouTubeGregory Scott
108.9K viewsJul 29, 2018
These are all the reasons you should add more pull-ups to your workout routine
These are all the reasons you should add more pull-ups to your workout routine
themanual.com
Nov 30, 2021
Pull-up Variations
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
nerdfitness.com
Oct 18, 2023
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
413K views · 10K reactions | Different Pull Up Variations (3...
0:17
413K views · 10K reactions | Different Pull Up Variations (3...
FacebookCalisafk
233.1K views1 week ago
The 4 Levels of Pull-Up Power
The 4 Levels of Pull-Up Power
Sep 15, 2016
t-nation.com
EXPLOSIVE Pull-ups Tutorial (Build Strength & Power)
7:57
EXPLOSIVE Pull-ups Tutorial (Build Strength & Power)
108.9K viewsJul 29, 2018
YouTubeGregory Scott
These are all the reasons you should add more pull-ups to your workout routine
These are all the reasons you should add more pull-ups to your …
Nov 30, 2021
themanual.com
Get Stronger at Pull Ups | Using Resistance Bands
20:31
Get Stronger at Pull Ups | Using Resistance Bands
447.2K viewsJun 20, 2019
YouTubeJames Grage
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENGTH [Beginner - Advanced]
5:27
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENG…
527.6K viewsOct 19, 2017
YouTubeBine Beast
How To Improve Your Pullups in 5 Simple Steps
6:05
How To Improve Your Pullups in 5 Simple Steps
44.5K viewsApr 7, 2021
YouTubeAdam Frater
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps …
2.5M viewsOct 23, 2020
YouTubeeugene teo
7:11
How to do Pullups : 10 BEST & ONLY PROGRESSION YOU NEED
1.4K viewsAug 24, 2023
YouTubeThe Movement Athlete
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
0:11
3 Exercises to Build Strength for Pull Ups
5.4K viewsNov 18, 2022
YouTubeSET FOR SET
0:31
How to Perform a TRX Pullup
55.5K viewsSep 17, 2018
YouTubeChampion Physical Therapy and Performance
6:54
EXPLOSIVE PULL-UPS! BEST TIPS.
346.5K viewsDec 5, 2018
YouTubeThe Calisthenics School
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
6:28
5 MINUTE PULL-UP WORKOUT(INTERMEDIATE)
327.7K viewsApr 4, 2021
YouTubeBullyJuice
4:52
How to do a Pull Up / MORE Pull Ups - Pull Up Tutorial
578.4K viewsAug 27, 2015
YouTubeCalisthenicmovement
10:07
How to Increase Your Pull Ups from 0 to 10 FAST - 3 EASY Tips to Imp…
360.1K viewsFeb 28, 2020
YouTubeRedefining Strength
6:39
POWER Pull Up Workout in the Gym - HASfit Pullup Workouts - Pull U…
35.6K viewsJan 13, 2014
YouTubeHASfit
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
331.3K viewsFeb 7, 2019
YouTubeFitnessFAQs
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Scien…
11.2M viewsFeb 2, 2020
YouTubeJeremy Ethier
4:32
Improve Your Pull Up | 3 Easy Tips
8.8M viewsJun 29, 2017
YouTubeCalisthenicmovement
5:57
How to do the Perfect Pull Up | Master Pull Up Form
38.4K viewsDec 8, 2018
YouTubeRedefining Strength
9:16
13 Benefits Of Doing Pull Ups Everyday That You Don’t Want To …
443.1K viewsApr 22, 2022
YouTubeHorizons Health
9:06
100 Days of Pull-Ups | Transformation Results
1M viewsApr 20, 2022
YouTube100 Days
9:45
How To Get Your First Pull-Up (4 Steps)
326.6K viewsSep 12, 2021
YouTubeJeremy Ethier
4:58
The 3 Most Important Pull Up Exercises
3.4M viewsJun 30, 2016
YouTubeCalisthenicmovement
11:56
How to Increase Your Pull-Ups FAST | Military Fitness
36.6K viewsNov 12, 2021
YouTubeGritty Soldier
5:10
Beginners Pull Ups - How to Pull Up with 3 Easy Exercises
1.3M viewsMay 15, 2014
YouTubeBuff Dudes
4:33
Benefits of Pull-Ups | Health and Nutrition
141.1K viewsJun 5, 2020
YouTubeHealth and Nutrition
See more videos
Static thumbnail place holder

Short videos

0:24
582K views · 7.7K reactions | Pull ups unlocked ✅ Negat…
281.4K views1 week ago
FacebookRobert Andrei Lapusneanu
0:10
Pull-Ups Explained: Muscles Worked & Anatomy Breakd…
10.3K views6 months ago
YouTubeZAnatomy
0:11
3 Exercises to Build Strength for Pull Ups
5.4K viewsNov 18, 2022
YouTubeSET FOR SET
0:31
How to Do Pull-Ups Correctly | Perfect Form for Beginner…
28.3K views5 months ago
YouTubeMinku's 360 degree
0:43
pull-ups power full back exercise 💪 natural bodybuild…
258 views1 month ago
YouTubeAnkit_fit_vlogs333
1:14
weighted pull ups 20kg (44lbs), at bodyweight of 10…
346.7K viewsNov 9, 2022
YouTubeInga Simning
0:56
Increase your Pull Ups Fast!
4.3M viewsJul 27, 2021
YouTubeSaturnoMovement
TRX Muscle Ups: Power Move for Upper Body Stren…
11.9K viewsNov 5, 2022
TikTokrobcarr11
1:00
The Perfect Pull Up!
865.2K viewsSep 14, 2021
YouTubeSaturnoMovement
0:16
Power Tower Dip Station Pull Up Bar For Home Gym Revi…
16.1K viewsJun 14, 2021
YouTubeMAXSTRENGTH
1:38
How to Perform Marine Corps Pull Ups Correctly
4.6M viewsMay 2, 2023
TikTokrjfromdetroit
0:29
Clap Push-Up Power Training | Explosive Chest & Tricep…
738 views2 months ago
YouTubeThe Tattooed Ronin
0:59
Unlock Your First Pull-Up: Step by Step Progression f…
7.6M views4 months ago
YouTubeMuscle Adventure
1:30
Beginner Guide To The Assisted Pull Up Machine!
62.7K viewsOct 12, 2023
YouTubeLaci Renee
0:03
Plyometric Pull-Up for Explosive Strength | Advan…
22 views4 months ago
YouTubePrice Rowland
1:54
Inga Simning breaks Guinness World Record fo…
143K viewsOct 2, 2022
YouTubeInga Simning
0:08
Pullupaholic ❤️‍🔥 no better exercise
36 views4 months ago
YouTubeDaniel
0:12
High Pull-Ups: The Most Underrated Calisthenics Skill 💪🔥
148 views2 months ago
YouTubeElevate with Ganesh
0:15
Pull-Ups® help you and your Big Kid through their journ…
66K views3 months ago
FacebookPull-Ups
0:21
Learn Pull-ups Step by Step ✅️ #gym
48.2K views1 month ago
YouTubeFit With Deee
Static thumbnail place holder