In this exclusive excerpt from the CBT for Personality Disorders online course, Dr. Judith Beck explains the importance of positive reinforcement. Learn more: https://beckcbtonline.org/positive-reinforcement | Beck Institute for Cognitive Behavior Therapy
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In this exclusive excerpt from the CBT for Personality Disorders onli…
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36 reactions | To access a client’s automatic thoughts, ask them what they were thinking when you notice a change in emotion. When clients have difficulty identifying those thoughts, ask them to talk about the sensations or emotions they are currently experiencing. Learn more: https://beckinstitute.org/get-training/ | Beck Institute for Cognitive Behavior Therapy | Facebook
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36 reactions | To access a client’s automatic thoughts, ask them wha…
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4K views · 190 reactions | In this clip from a recent Beck Institute Training, Dr. Aaron T. Beck elaborates on his Cognitive Model theory, describing how he believes that no connections between environmental events and emotion exist without having first perceived the environmental event. | Beck Institute for Cognitive Behavior Therapy | Facebook
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4K views · 190 reactions | In this clip from a recent Beck Institute Traini…
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15K views · 342 reactions | Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy | Facebook
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15K views · 342 reactions | Watch this video from the Essentials of C…
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The Power of Positive Thinking
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The power of positive thinking is remarkable. Positive thinking means you look for solutions and expect to find them; and don’t ignore problems, but instead of complaining about them or letting them overpower you, you actively look for ways to overcome them. You take responsibility for your life on a consistent basis because you understand you are in control of how your life progresses. We’ve all felt a rush of energy after hearing a speech on positive thinking, so let that be your sign that it
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