Shoulder & Upper Body Flexibility Training for Golf
Shoulder & Upper Body Flexibility Training for Golf
Nov 7, 2023
mykajabi.com
Learn how to create stability at the shoulders and shoulder blades to create more speed in the golf swing! This drill is fantastic for improving scapular stability through shoulder flexion. Once mobility is directly addressed, you can incorporate this drill to directly improve the TPI lat test, shoulder strength and mobility, and create a more comfortable top of the back swing position without creating compensation. Check out the full video on YouTube at:
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5 Simple stretches that target your shoulders for Golf! It's a good way to stay on top of your mobility if you want to play good golf, and lots of players experience tight shoulders- here's some ways I try to stay on top of it #golf #golftok #golftiktok #golffitness #golfstretch
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