New podcast out! In this podcast I give 3 simple and highly effective nutrition tips to help boost brain and mental health, and improve memory and cognition! To listen go to: https://drleaf.com/media/podcasts/. Also available on Spotify and YouTube! | Dr. Caroline Leaf
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New podcast out! In this podcast I give 3 simple and highly effective …
3.1K viewsAug 7, 2019
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Watch the full video on my YouTube channel- just look for Dr. Caroline Leaf on YouTube or visit: https://youtube.com/@DrCarolineLeaf?si=iOvLAswTxVDzb2gt | Dr. Caroline Leaf
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Watch the full video on my YouTube channel- just look for Dr. Caroline …
3.1K viewsSep 26, 2023
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NEW PODCAST OUT 🎉 In this podcast I talk about what brain waves are, why they are important and how we can balance our brain waves to improve our mind and brain health. Episode highlights: 🧠What are brainwaves & why are they so important 🧠The difference between the mind & brain 🧠How mind-management positively impacts energy flow in the brain 🧠The different brain frequencies & how they impact our state of mind 🧠The power of venting our joy To listen just look for Cleaning up your Mental Mes
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NEW PODCAST OUT 🎉 In this podcast I talk about what brain wa…
3.3K viewsAug 8, 2022
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NEW PODCAST OUT! All about Lessons from the World's Longest Scientific Study of Happiness. Listen here: https://anchor.fm/cleaningupthementalmess/episodes/Lessons-from-the-Worlds-Longest-Scientific-Study-of-Happiness-e26ac9b | Dr. Caroline Leaf
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NEW PODCAST OUT! All about Lessons from the World's Longes…
4.1K viewsJun 29, 2023
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NEW PODCAST 🎉In this episode I share 6 reasons why I think we should be careful with personality tests. To listen just look for Cleaning up the Mental Mess wherever you listen to podcasts or visit: https://anchor.fm/cleaningupthementalmess/episodes/6-reasons-why-personality-tests-may-be-harmful-e2ab5dv | Dr. Caroline Leaf
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NEW PODCAST 🎉In this episode I share 6 reasons why I think we sh…
3.1K viewsOct 9, 2023
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NEW PODCAST OUT!In this episode I interview filmmaker and Lyme Disease advocate @lindsaykeys about the “silent epidemic,” that is Lyme Disease. We discuss how this disease affects mental and brain health. To listen to this latest podcast visit: https://podcasters.spotify.com/pod/show/cleaningupthementalmess/episodes/The-connection-between-Lyme-disease-and-mental-health-struggles-e2je7ff | Dr. Caroline Leaf
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NEW PODCAST OUT!In this episode I interview filmmaker and Lyme Di…
918 viewsMay 9, 2024
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New podcast out! In this episode I talk about quantum physics- what is it, why it’s important, and how does it affect our understanding of mental health and the mind. To listen go to: https://drleaf.com/media/podcasts/ #mentalselfcare #thinklearnsucceed | Dr. Caroline Leaf
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New podcast out! In this episode I talk about quantum physics- what …
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NEW PODCAST EPISODE! 🎉What if you didn’t wait until the end of you…
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NEW PODCAST 🎉Dopamine isn’t just the “feel-good” chemical—it’s you…
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🚨 NEW PODCAST EPISODE! 🚨Want to turn stress into your superpower…
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How to argue better - listen to my latest podcast to learn more! Just …
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Listen to my latest podcast interview on how to find the coura…
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Listen to the full interview with @the.holistic.psychologist on my …
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New podcast: 3 things to NEVER say in an argument To listen just l…
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Listen to the full podcast on Cleaning Up Your Mental Mess, av…
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In my latest podcast I reexamine the science behind phones at night, a…
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NEW PODCAST OUT 🎉In this episode I share how to manage intrusive th…
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NEW PODCAST OUT! In this episode I interview the wonderful …
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NEW PODCAST OUT! In this episode I explain HOW you eat aff…
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The podcast is BACK—and it’s better than ever! 🎉I’ve listened to y…
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Listen to the full podcast on Cleaning up Your Mental Mess or …
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New podcast episode out! The gut and brain are closely connected, s…
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Learn more in my latest podcast in Black & White thinking! You can li…
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In my latest podcast I explain how to identify the root of addiction, and …
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NEW PODCAST OUT🎉 In this quick episode I debunk the myth of curi…
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Listen to the full podcast at Cleaning up the Mental Mess, whe…
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NEW PODCAST OUT! You’ve probably heard me talk about bein…
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NEW PODCAST OUT 🎉 In this episode (#403) I discuss the 4 main traum…
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Check out my most recent podcast: Catching Kindness before it Hurts …
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