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Stress, fear, anger - these are all very powerful emotions that can lead to many different responses, including the dangerous pattern of Emotional Eating. This is where someone eats large amounts of comfort food (usually plenty of carbs), and is dangerous for health, easily kicking them out of ketosis if they were on keto. To better combat Emotional Eating, I’ve put together a FREE PDF guide, “The Emotional Eater’s Guide!” Access it free today by clicking below! https://m.me/drericberg?ref=w1365
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