Camel Pose (Ustrasana) – Benefits, Step-by-Step Guide, and Modifications
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YouTubeMobile Physio
Camel Pose (Ustrasana) – Benefits, Step-by-Step Guide, and Modifications
In this video, we break down the Camel Pose (Ustrasana), a powerful backbend that improves posture, flexibility, and spine strength. Whether you're a beginner or ...
88 views11 months ago
Ustrasana Benefits
How to do Ustrasana – Benefits & Yoga Pose Tutorial
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Ustrasana Yoga for Beginners and Benefits
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