Allina Health on Instagram: "Want to boost your health in a simple, natural way? Dr. Golnik shows how eating a variety of colorful fruits and veggies can support everything from your immune system to your brain. A rainbow food chart is a simple way to make sure you’re getting a wide range of nutrients every day!"
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Allina Health on Instagram: "Want to boost your health in a simple, natural way? Dr. Golnik shows how eating a variety of colorful fruits and veggies can support everything from your
In this engaging video, Dr. Golnik shares the benefits of eating a variety of colorful fruits and vegetables, highlighting the importance of phytonutrients, antioxidants, and prebiotic fibers. From supporting the immune system to promoting brain health, learn how to make a rainbow food chart a part of your daily routine and improve your overall ...
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