EXTREME LEG DAY BURNOUT! 30 Minute Lower Body Challenge!

50-Min Leg & Abs Workout at Home | No Equipment Lower Body & Core Training | ‪@cult.official‬

The PERFECT Leg Workout (Sets and Reps Included)

Mark Goldbridge reacts to Gakpo goal vs Manchester United to make it 1-1 #markgoldbridge #liverpool #manchesterunited #liverpoolmanutd #gakpogoal [Credit: The United Stand, on YouTube]

I’m nearly 5 weeks postpartum and watching this back, I didn’t think I’d make it through 1 day, yet here I am making it through 33 days. If you’re at day 1, remember it does get better. And for those who need it, here are 5 things that helped me get through my c section: 1. Try to get up as soon as you can. It will be uncomfortable, but the earlier you’re mobile, the better for your body. once the catheter is out, even standing by your bed is a start to get your body feeling better. 2. Wear thos

Anatomy of the Leg, Dr Adel Bondok

Lower Limb Anatomy | Bones and Joints

Muscles of the Lower Limb | Anatomy Model