6.9K views · 75 reactions | Celebrate the season with recipes from my cookbooks The video sources, transcript, and doctor's notes are available at https://see.nf/3OglA1I | NutritionFacts.org | Facebook
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The How Not to Diet COOKBOOK Is Coming Soon
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It’s Giving Tuesday! As we kick off the charitable season with a celebration of giving and philanthropy, we’re offering a limited edition 2025 NutritionFacts.org calendar featuring recipes from Dr. Greger’s forthcoming book, The How Not to Age Cookbook. 📆 Make a tax-deductible donation of $100 or more to NutritionFacts.org at buff.ly/3ZzppFE and we will mail you a 2025 calendar reward in appreciation. If the health and nutrition resources we provide have helped you or a loved one in some way, p
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Replacing animal-based foods with plant-based ones would not only improve nutrition and help people live longer, but it could reduce greenhouse gas emissions by up to 84 percent. Animal-source foods also impact our land and water. In California, for instance, including more animal products in your diet requires an additional 10,000 quarts of water a week. That’s enough water for about 150 more showers in just one week. Compared to eating meat every day, if you skip meat on weekdays, you could co
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