𝗧𝗥𝗬 𝗬𝗢𝗚𝗔 - 𝗔𝗡𝗗 𝗪𝗜𝗡! 🧘‍♀️ Have you taken a Yoga class at the Y yet? Every quarter, we are going to 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧 a few of our awesome Group Ex classes. Pick up a Spotlight Check-In card at the front desk of the Downtown or 20th Ave Y and challenge yourself to try a few new classes, fill up your card and be entered to WIN! From April 14-June 29 give 𝗬𝗢𝗚𝗔, Defend Together, Essentrics, Pilates, and BodyPump a try! 𝗙𝘂𝗹𝗹 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝗵𝗲𝗿𝗲: https://tinyurl.com/4samb6jx

Did you know we have yoga on our group exercise schedule every day? 🧘‍♂️ Yoga, with its many health benefits, is a great practice for body, mind, and spirit. View the Group Ex Schedule to find the right yoga class for you: https://brnw.ch/21wJVTH | Rocky Run YMCA

🍂 Unleash your potential at the Y! From swim lessons to youth sports, enrichment programs, and small group training—there’s something for everyone. Register here: https://www.ymcade.org/programs/ ➡️ Space is limited—don’t wait! #YMCA #ymcade #Delaware #youthsports #swimlessons #fitness | Dover YMCA

Fall and winter YMCA programs are now enrolling! From youth swim lessons and afterschool care to group fitness classes and family fun activities, the YMCA of the North Shore has something for every age and interest. Build community and stay active this season, join your local Y today. | Lynch/van Otterloo YMCA