Best Migraine Relief Tips to Use at Home

If you’ve ever seen flickering lights, zig-zag patterns, or blurry vision before a migraine… there’s a good chance you’re experiencing a neurological warning sign called Migraine Aura. I see this all the time as a Migraine Coach, people who think they’re just “stressed” or “overworked”… when in reality, their brain is trying to warn them. Migraine Aura is not just in your head. It’s a real neurological event: caused by overstimulation in the brain that triggers visual distortions, numbness, ting

A Neurologist Explains What Causes Migraine

Causes of Migraine | What Is The Trigeminal Nerve?

Migraine Triggers