Spartan Training - Workout Like the Legendary Warriors - The Bioneer
Spartan Training - Workout Like the Legendary Warriors - The Bioneer
Oct 24, 2018
thebioneer.com
Stop avoiding walls! There are two prime techniques when it comes to tackling the 8-foot-wall on a Spartan course. If you're a seasoned Spartan, opt for the strict muscle up movement to ensure smooth speed through the obstacle. New to the course or have a fatigued upper body? Give the leg-over a go! What's your favorite way to tackle this obstacle? Give us your take below 💪👇 | Spartan
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