How to Do the Physiological Sigh | Science-based Breathing Protocol
0:38
YouTubeOxa Life
How to Do the Physiological Sigh | Science-based Breathing Protocol
A randomized controlled trial from Stanford Medicine led by David Spiegel, Andrew Huberman, and Melis Yilmaz Balban concluded there is one breathing practice that beats them all when it comes to instant anxiety relief. It’s called physiological or cyclic sighing, and it’s a powerful tool to combat stress in just 5 minutes without ...
993 viewsNov 15, 2023
Shorts
Physiological Sigh The Science Backed Breathing Trick to Control Anxiety | Flying Art
1:00
718 views
Physiological Sigh The Science Backed Breathing Trick to Control Anxiety |
Flying Art
Physiological sigh for relaxation
2:13
105 views
Physiological sigh for relaxation
Move with Ease
Dream Interpretation
Carl Jung's 9 Rules of Dream Interpretation
42:54
Carl Jung's 9 Rules of Dream Interpretation
YouTubeJared Chan
355.4K viewsJul 27, 2018
Dream Interpretation - How to Interpret Your Dreams
18:26
Dream Interpretation - How to Interpret Your Dreams
YouTubeThe Empowered Empath
299 viewsApr 12, 2023
Sigmund Freud's Interpretation of Dreams Pt. 1-4.wmv
15:00
Sigmund Freud's Interpretation of Dreams Pt. 1-4.wmv
YouTubeSepter Sever
206.1K viewsFeb 16, 2011
Top videos
Master Your Stress: Unlock Instant Calm with the Physiological Sigh Technique
0:18
Master Your Stress: Unlock Instant Calm with the Physiological Sigh Technique
YouTubeMarianne dailyzen
60 views4 weeks ago
How to do a Physiological Sigh #andrewhuberman #neuroscience
0:33
How to do a Physiological Sigh #andrewhuberman #neuroscience
YouTubeNeuro Diaries
45.8K viewsNov 14, 2023
Unlock Calm: Master the Physiological Sigh for Wellness
0:43
Unlock Calm: Master the Physiological Sigh for Wellness
YouTubeDr. Vikki Petersen
782 views1 month ago
Lucid Dreaming
How To Lucid Dream Tonight For Beginners (Complete Guide)
9:38
How To Lucid Dream Tonight For Beginners (Complete Guide)
YouTubeExplore Lucid Dreaming
5.6M viewsMay 10, 2019
How To Lucid Dream In 4 Easy Steps!
6:41
How To Lucid Dream In 4 Easy Steps!
YouTubeExplore Lucid Dreaming
1.7M viewsJul 14, 2023
How Lucid Dreaming Works
4:06
How Lucid Dreaming Works
YouTubeInsider Tech
1.9M viewsJan 21, 2018
Master Your Stress: Unlock Instant Calm with the Physiological Sigh Technique
0:18
Master Your Stress: Unlock Instant Calm with the Physiological Sigh …
60 views4 weeks ago
YouTubeMarianne dailyzen
How to do a Physiological Sigh #andrewhuberman #neuroscience
0:33
How to do a Physiological Sigh #andrewhuberman #neuroscience
45.8K viewsNov 14, 2023
YouTubeNeuro Diaries
Unlock Calm: Master the Physiological Sigh for Wellness
0:43
Unlock Calm: Master the Physiological Sigh for Wellness
782 views1 month ago
YouTubeDr. Vikki Petersen
Physiological Sigh The Science Backed Breathing Trick to Control Anxiety | Flying Art
1:00
Physiological Sigh The Science Backed Breathing Trick to Contro…
718 views1 month ago
YouTubeFlying Art
Physiological sigh for relaxation
2:13
Physiological sigh for relaxation
105 views10 months ago
YouTubeMove with Ease
Understanding Physiological Changes During Pregnancy: Nursing Insights
0:30
Understanding Physiological Changes During Pregnancy: Nursi…
36 views9 months ago
YouTubeWally's Nursing Videos
Physiological Integrity
1:22
Physiological Integrity
1.2K viewsOct 11, 2024
YouTubeUWorld Nursing
0:27
why is engaging in physical activity so important?
437 viewsAug 2, 2024
YouTubeJosh Fit Rise
1:29
Conduction System Pacing | Heart Failure Treatment | Dr. Soumya Pa…
5.5K views2 months ago
YouTubeManipal Hospitals
0:36
The Hidden Health Benefits of Massage | MBLEx Exam Prep
493 views1 month ago
YouTubeMichele Bullock LMT
0:07
Understanding Anxiety: How to Manage the Fight or Flight Respon…
47 viewsSep 15, 2024
YouTubeRelatable
0:33
Physio Challenge 4: Slump's Test for Spinal Health
1.4M views4 months ago
TikTokphysiobydr.alinawz
0:20
If I had to pick just 1 exercise to do for the rest of my life it would und…
412.8K views1 month ago
TikTokbrettmorsetraining
Asking for your needs to be met in a relationship is good communicati…
721.7K viewsNov 3, 2023
TikToktherapyjeff
0:15
Postpartum Body Transformation: Tips for 6 Months Postpartum Moms
1.9M viewsApr 19, 2023
TikTokpearlallen22
2:05
Understanding the Biological Roots of Mental Health Issues
397.8K views3 months ago
TikTokmovability
1:17
Understanding Why We Fall in Love: Medical Insights
117.9K views3 months ago
TikTokcindymaymcguire_official
1:00
🧠 The way you hold your body shows up on your face. It might sound su…
175.6K views2 months ago
TikTokkarina_na_more
1:59
Physiological Sigh: A Simple Breathing Technique
205.8K views2 months ago
TikToksanaalathanaloha
See more videos
Static thumbnail place holder