Almonds - Nutrition Facts
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YouTubeHealth and Fitness
Almonds - Nutrition Facts
Almonds Almonds contain nutrients that may help lower blood sugar levels, promote heart health, lower cholesterol levels and promote heart health. Nutrition Facts Portion Size 28 g Calories 177 % Daily Value * ___________________________________________ Total Fat 14g 18 % ___________________________________________ Saturated Fat 1.1g 6 % ...
1.3K viewsJun 6, 2023
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Follow @hakanathlete to learn more about real and proper nutrition. Don’t miss valuable information on how to become fitter. Bulking or cutting weight? These option can make it easier for you to adjust for your goal. Most important: Either stay in a caloric deficit or surplus and stay consistent on your way to the goal 🤝 ➡️ Follow me for cutting or bulking tips @hakanathlete
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