What’s a normal resting heart rate? Here’s what your pulse should be based on age | Fortune
fortune.com
What’s a normal resting heart rate? Here’s what your pulse should be based on age | Fortune
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a healthy resting heart rate for you.
5 months ago
Ejection Fraction Explained
🧠 KNOW YOUR HEART’S PUMPING POWER: Ejection Fraction Explained 🩺 Ejection Fraction” (EF) is the percentage of blood your left ventricle pumps out with each heartbeat and it’s a key indicator of heart health. 📏 Here’s a simple breakdown: ❤️ Normal EF → 55–70% Healthy, strong squeeze. Your heart is pumping efficiently. 💛 Mildly Reduced EF → 40–45% Pumping power is starting to dip. Early attention is key. 🧡 Moderately Reduced EF → 30–35% Heart is weakened and working harder. Medical management
0:09
🧠 KNOW YOUR HEART’S PUMPING POWER: Ejection Fraction Explained 🩺 Ejection Fraction” (EF) is the percentage of blood your left ventricle pumps out with each heartbeat and it’s a key indicator of heart health. 📏 Here’s a simple breakdown: ❤️ Normal EF → 55–70% Healthy, strong squeeze. Your heart is pumping efficiently. 💛 Mildly Reduced EF → 40–45% Pumping power is starting to dip. Early attention is key. 🧡 Moderately Reduced EF → 30–35% Heart is weakened and working harder. Medical management
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