MIDDLE SPLIT STRETCHES|How to do Middle Splits the Right Way!Fast and Easy Middle Split Tutorial!
6:01
YouTubeEllie Stefanov
MIDDLE SPLIT STRETCHES|How to do Middle Splits the Right Way!Fast and Easy Middle Split Tutorial!
If you want to get your MIDDLE SPLIT all the way DOWN, this video will provide that and a progression towards OVER SPLITS! Do them while watching TV and get comfortable in your uncomfortable spot! For more stretching videos like this one, check out the links below: https://www.youtube.com/watch?v=PTUqV4OjslU https://www.youtube.com/watch?v=9Eh ...
1K viewsApr 15, 2020
Middle Split Rear Tutorial
How to do your middle split, and front split
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Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
Dreaming of a middle split🧘🏽‍♀️✨ This video guides you through beginner-friendly stretches to safely open your hips, increase flexibility, and work towards a full middle split! Perfect for all levels-start your journey today and see progress with each practice!💪🏽 #StretchWithAlise#MiddleSplit#FlexibilityTraining#SplitsGoals#stretching#stretchingexercises#stretchingtime#stretchingroutine#flexibility#flexibilitygoals#coachlife#gymmastics#healthylifestyle#bodybuilding#splitstraining#splitschall
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