Mediterranean vs. Ketogenic Diet: Which One for Health and Brain Function? | Dr. Chris Palmer
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YouTubeLive Well Be Well with Sarah Ann Macklin
Mediterranean vs. Ketogenic Diet: Which One for Health and Brain Function? | Dr. Chris Palmer
Both the Mediterranean and ketogenic diets can improve health, but in different ways. The Mediterranean diet supports overall wellness by cutting processed foods, while the keto diet acts as a metabolic intervention for brain health. #MediterraneanDiet, #KetogenicDiet, #BrainHealthMediterranean *** Thank you to my wonderful sponsors! EXHALE ...
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