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The Benefits of Hot & Cold Therapy

YouTubeMark Hyman, MD

The Benefits of Hot & Cold Therapy

I share the exclusive details behind my longevity routine that anyone can try on their journey towards a healthier, longer life on a recent episode of The Doctor’s Farmacy. This includes hot and cold therapy, which has become an integral part of my weekly routine because of its scientifically proven benefits to our health. Listen to the full ...

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Mark Zuckerberg announces the end to Meta's fact-checking program

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