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Maca is amazing and more of our Sisters need to know the benefits! Drinking small and consistent amounts of Maca daily (approx 1-3g) has been shown to benefit women in many ways. 🌱as an adaptogen maca helps the body to adapt to stress 🌱 estrogen levels can become balanced 🌱 ovulatory health is improved and it may provide relief for women experiencing intense premenstrual stress. 🌱energy and mood can both improve 🌱enhanced sexual desire ~ particularly for women experiencing low libido due to
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Maca acts as an adaptogen, naturally supporting and nourishing the female endocrine system to help regulate and balance hormone production. Through its unique compounds, like macamides and macaenes, maca assists in alleviating menopausal symptoms, boosting fertility, and reducing PMS-related discomforts. To learn more read: https://longevity.technology/lifestyle/6-ways-maca-promotes-hormonal-balance-in-men-and-women/ | Hippie Tea and Herbal Blends | Facebook
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