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Holland Birkemeyer | High-Protein Recipes + Meal Plans on Instagram: "FULL RECIPE BELOW 🤩👇🏼 𝗠𝗮𝗰𝗿𝗼-𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗛𝗶𝗴𝗵-𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗦𝘁𝗿𝗮𝘄𝗯𝗲𝗿𝗿𝘆 𝗙𝗹𝘂𝗳𝗳 😇 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: - 1 vanilla triple zero Okios yogurt cup (or 150g) - 60g strawberries - 10 vanilla wafers - 10g natural strawberry jam - 4g sugar-free cheesecake pudding mix - 16g Cool Whip 𝗗𝗶𝗿𝗲𝗰𝘁𝗶𝗼𝗻𝘀: 𝟭. stir pudding mix into yogurt 𝟮. Cut strawberries into tiny pieces 𝟯. In a Tupperware contain
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Holland Birkemeyer | High-Protein Recipes + Meal Plans on Instagram: "✅ comment “MENU” and I’ll send you the link where these recipes are housed - I’ll send you 10 recipes every Friday straight to your inbox to help make your meal plan easier ❤️ ‼️ Make sure you’re following @thefitblondeyy so the DM doesn’t show up blank!"
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✨ Comment “BERRY BAGEL” and I’ll DM you my Mixed Berry Protei…
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✨ Comment “LASAGNA” and I’ll DM you my Single-Serving Lasagna re…
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✨ Comment “BAGEL” for my high-protein strawberry bagel recipe—3…
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