Satvic Movement on Instagram: "Before you even try fasting, do you picture yourself sunk into a chair starved, dehydrated and stressed by the end of your fast? So you don't even bother to start?🤷🏼‍♀️ But maybe that's because you were taking a one-size-fits-all approach to fasting. No, you don't need to rise to the level of a Himalayan yogi to fast. But you can definitely fast according to your own level so you can do it comfortably and enjoy its detoxifying benefits.✨ Starting from the more ea