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Stretches for the Inflexible! Beginner Flexibility Routine
15:51
YouTubeAnna McNulty
Stretches for the Inflexible! Beginner Flexibility Routine
Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not to be flexible. For best results, I recommend following along to this routine 3-5 times a week. ♡ If you found this stretching routine too easy ...
20.3M viewsMay 18, 2019
Shorts
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
13:38
3.6M views
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility
MadFit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
6M views
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation |
Eleni Fit
Neck Pain Relief Exercises
Neck Rejuvenation with Sculptra | Dr. Medispa
0:31
Neck Rejuvenation with Sculptra | Dr. Medispa
YouTubeDr. Somji Skin
32.3K viewsMay 25, 2023
Relieve Upper Neck Tension & Pain FAST! [Just 4 Exercises]
0:17
Relieve Upper Neck Tension & Pain FAST! [Just 4 Exercises]
YouTubeTone and Tighten
27.8K views1 month ago
INSTANT Neck and Upper Back Muscle Pain Relief
2:11
INSTANT Neck and Upper Back Muscle Pain Relief
YouTubeSpineCare Decompression
18.8K views1 month ago
Top videos
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.3M viewsMar 30, 2023
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
YouTubeMadFit
9.5M viewsSep 22, 2021
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
YouTubeTone and Tighten
11.3M viewsJun 2, 2022
Neck Stretching Exercises
8 Min Neck Stretches for Neck Pain Relief Exercises
9:19
8 Min Neck Stretches for Neck Pain Relief Exercises
YouTubeHASfit
840.5K viewsMay 25, 2017
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
551K viewsApr 19, 2021
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
YouTubeAskDoctorJo
1.3M viewsApr 6, 2020
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
10.3M viewsMar 30, 2023
YouTubeTED-Ed
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.5M viewsSep 22, 2021
YouTubeMadFit
8 Minute Stretching Routine For People Who AREN’T Flexible!
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.3M viewsJun 2, 2022
YouTubeTone and Tighten
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stret…
3.6M viewsOct 19, 2022
YouTubeMadFit
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6M viewsMar 9, 2023
YouTubeEleni Fit
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.2M viewsApr 3, 2021
YouTubeYoga With Bird
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Your Flexibility | Start now ;)
24:57
25 Min. Full Body Stretch | Deep Stretching Routine to Level Up Yo…
4.6M viewsMay 26, 2024
YouTubeMady Morrison
6:33
5 Minute Everyday Stretch - Full Body Routine - Improves Flexibilit…
329.4K viewsNov 14, 2022
YouTubeLucy Wyndham-Read
10:16
5 Minute Full Body Stretching Routine!
3.9M viewsMar 5, 2019
YouTubefabulous50s
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