Lacto Fermented Plums ~ Easy and Cheap Way to Ferment
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YouTubeKaroline Brochmann
Lacto Fermented Plums ~ Easy and Cheap Way to Ferment
Lacto-Fermented Plums are Easy and Cheap to Make. You only need salt and the fruit you want to ferment. In August, September and October it is plum season in Norway! Plums can be easily fermented and used in countless ways. They have a high content of lactic acid bacteria and a lower sugar content as the lactic acid bacteria use the fruit sugar ...
5.7K viewsAug 6, 2021
Shorts
your easy guide to fermenting any veggie 👇👇 ❤️ follow @revolveprimalhealth if you want to learn all types of ferments!! 👉lacto-fermenting veggies is one of my favs bc once you master a simple equation you can ferment almost anything.. 👇ill walk you step by step though the process so you can save this video to come back to 👍🏻but first, some of the benefits of fermenting veggies: - extend the shelf life of veggies (these can last in your fridge for a year rather than a few days) - preserve a
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237.1K views
your easy guide to fermenting any veggie 👇👇 ❤️ follow @revolveprimalhealth
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