THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
303.4K viewsNov 5, 2018
YouTubeCriticalbench
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
213.6K viewsMar 5, 2017
YouTubeBob & Brad
21 Effective BOSU Ball Exercises
3:01
21 Effective BOSU Ball Exercises
94.7K viewsMay 4, 2019
YouTubeKai Simon
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
111K viewsNov 12, 2022
YouTubeMichelle Briehler
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
51.1K viewsJun 27, 2023
YouTubeBOSU
TOP 5 BOSU BALL EXERCISES FOR BEGINNERS / Lower & Upper Body Follow Along
4:22
TOP 5 BOSU BALL EXERCISES FOR BEGINNERS / Lower & Upper Bod…
16.9K viewsMar 5, 2019
YouTubeCriticalbench
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
63.5K viewsJul 10, 2023
YouTubeBOSU
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
39.3K viewsMay 1, 2023
YouTubeBOSU
33:55
30 Minute Full Body Blast Bosu Ball Workout 🔥Burn 300 Calories!🔥
92.3K viewsJul 5, 2018
YouTubeSydney Cummings Houdyshell
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
287.6K viewsFeb 25, 2019
YouTubeCritical Bench Compound
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
88K viewsDec 16, 2020
YouTubeCritical Bench Compound
22:42
20 MIN TOTAL BODY WORKOUT | BOSU BALL // Angelique Clark
11.1K viewsApr 5, 2021
YouTubeAngelique Clark
9:28
10 Dynamic Bosu Ball Exercises for Core Strength & Balance!
3K views9 months ago
YouTubePersonal Fitness by Clint Neale
30:42
Slow Bosu Ball Workout - 30 Minute Full Body Bosu Training at Home
42.1K viewsJan 8, 2021
YouTubeAmy's Beach Fitness
19:21
Bosu Ball Core Workout at Home - 19 Minutes of Bosu Ball Exercise…
18.1K viewsMar 3, 2021
YouTubeAmy's Beach Fitness
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Sen…
15.8K viewsDec 7, 2022
YouTubeEarth & Owl
29:38
Bosu Ball Workout | 30 minute Pilates
19.4K viewsFeb 21, 2022
YouTubeTrifecta Pilates
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
79.1K viewsAug 17, 2021
YouTubeKevTheTrainer
0:47
Bosu Ball Balance Series
116.6K viewsJun 24, 2021
YouTubeFreedom Physical Therapy Services
42:16
BOSU Ball [OPTIONAL] Strength & Cardio Workout for Women Over 40
8.3K viewsOct 20, 2022
YouTubeFitness with PJ
10:12
Bosu Ball Workout | Exercise for Kids and Teens
9K viewsMay 8, 2021
YouTubePediatric Therapy Essentials
7:06
5-Min BOSU Ball Strong Abs Workout for Women Over 40
5.4K viewsAug 30, 2021
YouTubeFitness with PJ
10:18
7 Must-Try Bosu Ball Balance Exercises for Over 55's
526 views7 months ago
YouTubeFit Life After 40
34:07
BOSU (Optional) Strength Workout with Dumbbells for Women Over 40
11.7K viewsJan 19, 2023
YouTubeFitness with PJ
6:09
BOSU Elite - 12 Of The Best Exercises For Strength and Condit…
237.2K viewsNov 10, 2020
YouTubeRob Riches
23:45
20 MINUTE BOSU CARDIO WORKOUT - FULL BODY FAT BU…
136.4K viewsNov 13, 2017
YouTubeMarsha Hughes Workouts
0:51
Bosu Ball Explained for Beginners
122.4K viewsAug 12, 2021
YouTubeKevTheTrainer
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
51.3K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
20:22
20 MIN TOTAL BODY WORKOUT | BOSU BALL // Angelique Clark
70.8K viewsOct 29, 2020
YouTubeAngelique Clark
11:44
BOSU® Stable Core | 10 min Ab Workout with Trainer Kaitlin
30.3K viewsSep 21, 2022
YouTubeBOSU
29:56
25 Minute Bosu Dumbbell Workout for Full Body Strength & Cardio
45.2K viewsJan 19, 2019
YouTubeBodyFit By Amy
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
42.9K viewsJan 7, 2020
YouTubeBOSU
55:30
55 MINUTE BOSU BALL WORKOUT - BURN & BUILD
48.4K viewsDec 16, 2018
YouTubeEye See Digital
0:41
3 Simple BOSU® Leg Day Exercises
26.7K viewsAug 14, 2018
YouTubeBOSU
1:44
Bosu Ball Balance Single Leg
18.7K viewsJun 8, 2021
YouTubeStraight Up Spine and Posture
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
406.4K viewsMar 19, 2013
YouTubePS Fit
33:17
Best Bosu Workout - Advanced - Cardio and Balance Training at ho…
10.1K viewsNov 30, 2020
YouTubeAmy's Beach Fitness
18:19
BOSU® Sport Leg & Core Workout | Yoga By Candace
13.2K viewsFeb 25, 2021
YouTubeBOSU
0:39
Bosu Ball Exercises Build Core Strength and Stability
19.6K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
0:15
3 BOSU exercises
31K viewsFeb 24, 2023
YouTubeMuscle and Motion
5:20
Planet Fitness BOSU Ball Tutorial (HOW TO USE IT!)
2.5K viewsJul 8, 2024
YouTubeKevTheTrainer
0:39
How To Do Bosu Ball Chest Press | Exercise Demo
5.9K viewsDec 10, 2020
YouTubeOriGym
1:00
BOSU Elite Ballistics - Knee Drivers - WeckMethod BOSU Ball Workou…
6.1K viewsApr 1, 2020
YouTubeWeckMethod
9:21
The BEST Bosu Ball Workout// FULL BODY!!
4.2K viewsJan 5, 2022
YouTubeKatie Austin
2:46
BOSU Ball Balance Exercises
9.3K viewsJan 16, 2023
YouTubePain Science Physical Therapy
18:01
15-Min BOSU Ball Cardio for Women Over 40
2.1K views11 months ago
YouTubeFitness with PJ
15:11
Slow BOSU Ball Step Aerobics Balance Workout for Seniors and …
5.7K viewsDec 10, 2022
YouTubeEarth & Owl
3:54
Improve Balance & Strength with BOSU Ball Leg & Core Exercises 🔥🥵 …
964 views6 months ago
YouTubeGeeked Rehab
14:32
Challenge Yourself with a BOSU Ball Balance Workout
2.9K views6 months ago
YouTubeYMCA at Home: Free Programs Anytime, Anyw…
33:50
30 Minute BOSU Ball Cardio Workout for Fat Loss and Strength
52.9K viewsMay 18, 2016
YouTubepuzzle fit
15:19
Bosu Ball Stretches | 15 min Pilates Stretches
7.8K viewsFeb 18, 2022
YouTubeTrifecta Pilates
1:46
Master the BOSU® Surge: Ultimate Beginner's Guide to Dynamic Stre…
307 views5 months ago
YouTubeBOSU
0:58
Bosu Ball Full Body Workout
1.1K views4 months ago
YouTubePretty Pumped Fitness
24:19
25-Minute Beginner BOSU® Cardio Workout
3.1K viewsJun 12, 2023
YouTubeBOSU
1:33
Six awesome Bosu Ball exercises for body balance training
16.5K viewsNov 19, 2017
YouTubeAl Arabiya English
4:23
How to get a Full Body Workout using a BOSU ball
9.6K viewsMar 23, 2020
YouTubeTheo Simon Fitness
36:18
35 Minute FUN Full Body Bosu Workout | Bosu Cardio, Strength …
7.9K viewsApr 8, 2019
YouTubeKitty Hug Fitness
2:55
Exercise Tutorial: Weighted Bosu Ball Crunch
2.4K viewsAug 13, 2023
YouTubeTravis Tarrant
10:27
10-Min BOSU Ball Full Body Pilates Workout | Strength, Balance & Core
20 views1 month ago
YouTubeFlow With May
See more videos
Static thumbnail place holder

Short videos

0:51
Bosu Ball Explained for Beginners
122.4K viewsAug 12, 2021
YouTubeKevTheTrainer
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
79.1K viewsAug 17, 2021
YouTubeKevTheTrainer
0:58
Bosu Ball Full Body Workout
1.1K views4 months ago
YouTubePretty Pumped Fitness
0:39
Bosu Ball Exercises Build Core Strength and Stability
19.6K viewsSep 16, 2022
YouTubeBoot Camp Work Outs
0:30
Effective Bosu Ball Exercises for Injury Prevention and St…
30.7K viewsApr 25, 2023
TikTokviccoast
0:15
3 BOSU exercises
31K viewsFeb 24, 2023
YouTubeMuscle and Motion
0:35
6 Athletic Bosu Ball Exercises #whynottrain
13.1K viewsFeb 5, 2022
YouTubeWHYNOTTRAIN
5 Core Moves You Can Do with a BOSU Ball! 💪🔥
2.2K views6 months ago
YouTubeCHRISTINA DORNER
1:00
Bosu Ball Core Exercises | Tone Your Core with these …
3.8K viewsAug 12, 2022
YouTubeExercises For Injuries
0:22
BOSU Ball Single-Leg!
506 views1 month ago
YouTubeMrinal Setty
0:45
BOSU BALL ALTERNATING STEP UPS
241 views1 month ago
YouTubeAliona Lopez
0:17
Bosu ball core exercises will humbleeee you but will rea…
671.1K viewsDec 22, 2023
TikTokmaiahenryfit
0:41
BOSU Balance Trainer Workouts: Tips & Exercise…
70.4K viewsSep 22, 2021
TikTokbosu_fitness
0:50
Improve Agility and Balance with Bosu Ball Workout
101.1K viewsOct 6, 2022
TikTokfutbol_maestro9
0:08
Pavel.Kickboxing on TikTok
158.9K viewsJun 7, 2023
TikTokpavel.kickboxing
0:32
Ilhan op TikTok
4.4K views1 month ago
TikTokilhan_0413
0:19
BOSU Ball Abs Workout for Core Strength
42.8K views9 months ago
TikTokmatttralli5
0:45
Suggested accounts
55K viewsMar 8, 2024
TikTokmartina_fit_yyc__
0:22
Part 1 | try out these beginner bosu ball exercises next ti…
33.8K viewsJul 20, 2023
TikTokplanetfitness
Static thumbnail place holder