Because birth is easier when we move our bodies, sometimes we forget to alternate active productive positions with restful productive positions. When we alternate these, we conserve some of our energy so we can sustain an upright pushing position as nature intended for us. 👏🏻 . The amazing part about birth is that when we listen to our bodies and our intuition, we know exactly how to move through labor. . The body is so wise! ✨ . . #labortips #pregnancy #movement #moveyourbody #movethroughlabo
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Because birth is easier when we move our bodies, sometimes we f…
125.6K viewsMar 15, 2023
FacebookTherapeutic Birth and Bodywork
Movement is life! ✨ Movement in labor helps you to be more comfortable and makes it so much easier for you and your baby! . We. Are. Designed. To. Move! 👏🏻 . Follow @therapeuticbirth for more tips to make your pregnancy, birth and postpartum easier! ❤️ . . #birth #preparingforbaby #movementismedicine #motionislotion #move #birtheducation #spinningbabies #spinningbabiesparenteducator | Therapeutic Birth and Bodywork
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Movement is life! ✨ Movement in labor helps you to be more comfor…
681K viewsNov 15, 2022
FacebookTherapeutic Birth and Bodywork
The Birth Movement You Didn’t Know You Needed (and yes—you can train it in pregnancy so it’s available at birth!) This movement—internal hip rotation—is subtle, powerful, and so under-trained. It’s a key to helping baby exit the pelvis with more ease. And it’s something we train intentionally in our Body Ready Method programs. You don’t need to be an expert in pelvic biomechanics to birth your baby. That’s what we’re here for! Your job? Train your body to move well, prepare your nervous system,
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