BMI( Body Mass Index)
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YouTubeKNOW YOUR BODY
BMI( Body Mass Index)
BMI (Body Mass Index) is a simple health screening tool that estimates whether your body weight is appropriate for your height. ⚖️📏 It’s calculated using your weight and height, helping classify ranges such as underweight, healthy weight, overweight, or obesity. While BMI doesn’t directly measure body fat, it’s a useful starting ...
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