15K views · 433 reactions | #Kenpo's principles and concepts emphasize understanding the intricacies of motion and applying correct physics in movements. Repetitive practice is to develop muscle memory, enabling effortless execution of powerful, precise strikes. | Larry Kongaika Kenpo Ikka | Facebook

132K views · 1.8K reactions | Physics and body mechanics are key to improving performance. These concepts and principles, widely used by professional athletes, also enhance the power and precision of martial arts techniques. | Larry Kongaika Kenpo Ikka | Facebook