What Everyone Gets Wrong About Sugar The sugar conversation in the wellness world has been completely turned upside down. Fruit sugar is not the enemy, it’s your body’s main source of fuel. The real problem is when sugar is combined with fat. That’s what causes insulin resistance over time. When you separate them and eat a lower fat diet, fruit is the best food you can eat. Comment TRUTH below if you want to learn how to use fruit to heal your body safely. | Medical Medium
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