89K views · 300 reactions | How to cook Tofu Steak with Garlic Chives ⬇️ Ingredients: 1 block firm tofu salt and pepper 1/2 tbsp olive oil Air fry at 200°C for 18-20 minutes and flip halfway. Sauce: 1 tbsp low sodium soy sauce 1 tbsp vegetarian oyster sauce 1/2 tbsp rice vinegar 1 tbsp coconut sugar 1 tbsp water black pepper dash of sesame oil Other ingredients: 1/2 cup garlic chives 1 small bellpepper sesame seeds | Healthy Foodie PH | Facebook

HOW TO COOK FROZEN TOFU -quickly & deliciously! A convenient and healthy protein that won’t raise cholesterol! Your dietitian, Nisha #tofu #protein #healthyrecipes #veganrecipes | Cooking for Peanuts