Since ancient times individuals have been renouncing the consumption of products of animal origin, the term "veganism" was coined in 1944 by Donald and Dorothy Watson.

Jul 5, 2024 · We’ve got you covered — from sorting out your nutrition needs to setting you up with some quick-and-easy recipes and an eating plan, going vegan is totally doable.

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure …

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Sep 12, 2025 · A vegan diet can have some impressive effects on your health. This article looks at the science behind these benefits, and vegan meal ideas to get you started.

Sep 12, 2025 · Veganism is the theory or practice of abstaining from the consumption and use of animal products. While some vegans avoid only animal-derived food, many others also …

Nov 3, 2023 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, …

Mar 19, 2025 · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare …

Jun 26, 2023 · In practice, being vegan means not eating any animal products, so no meat, dairy, eggs, fish, shellfish, honey, insects, gelatine or other animal-derived products. Being vegan …