healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

Increasing physical activity, healthy eating and avoiding commercial tobacco use are among the best ways to lower risk for developing chronic diseases and to live healthier, longer.

May 1, 2024 · The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine …

HEALTHY definition: 1. strong and well: 2. showing that you are strong and well: 3. good for your health: . Learn more.

Healthy, healthful, salubrious, salutary, wholesome refer to the promotion of health. Healthy, while applied especially to what possesses health, is also applicable to what is conducive to health: …

Jun 17, 2025 · Sorting out what that means for you could seem like an overwhelming task. Let's break it down into a few simple, easy-to-remember ways for adults to stay on a healthy path.

Feb 14, 2024 · Use the graphic below to show the many benefits of healthy eating for adults. Among the benefits are stronger bones, enhanced immunity, and lower risk of some diseases.

Moving more and eating better can help you improve your health and keep up with the demands of your busy life. Find out what you can do to get fit and healthy.

Nov 25, 2024 · A healthy diet has many benefits, including a reduced risk of various diseases and health conditions, improved mood, and better memory. Learn more here.

Sep 5, 2025 · Learn the basics of good nutrition and making healthy food and drink choices. Eating healthy can help reduce your risk of heart disease, stroke and many other diseases and …