Since ancient times individuals have been renouncing the consumption of products of animal origin, the term "veganism" was coined in 1944 by Donald and Dorothy Watson.

Jan 11, 2022 · A vegan diet, or veganism, tends to omit animal products for ethical, health, or environmental reasons. Once considered a niche diet, veganism has gone mainstream — so …

Nov 3, 2023 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, …

Jul 5, 2024 · We’ve got you covered — from sorting out your nutrition needs to setting you up with some quick-and-easy recipes and an eating plan, going vegan is totally doable.

Mar 19, 2025 · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare …

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure …

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Sep 12, 2025 · Veganism is the theory or practice of abstaining from the consumption and use of animal products. While some vegans avoid only animal-derived food, many others also …

Jun 26, 2023 · In practice, being vegan means not eating any animal products, so no meat, dairy, eggs, fish, shellfish, honey, insects, gelatine or other animal-derived products. Being vegan …

Why vegan? Veganism, the natural extension of vegetarianism, is an integral component of a true cruelty-free lifestyle. Living vegan provides numerous benefits to animals’ lives, to the …