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  1. Sugar - Wikipedia

    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

  2. Sugar | Definition, Types, Formula, Processing, Uses, & Facts

    4 days ago · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

  3. Facts About Sugar and Sugar Substitutes - Johns Hopkins …

    Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked …

  4. What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org

    While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

  5. Sugar 101: what it is, why it matters & healthier alternatives

    May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …

  6. Are Certain Types of Sugars Healthier Than Others? - AARP

    Oct 9, 2025 · Table sugar, corn syrup, honey, artificial sweeteners and more all have their own specific uses and even some benefits. Is one better than the others?

  7. Different Types of Sugar Explained: Guide to Sugar Types & Uses

    Feb 2, 2024 · Explore the different types of sugar and sweeteners. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health.

  8. How Much Sugar Is OK To Eat per Day? - Cleveland Clinic Health …

    Aug 27, 2025 · Limiting sugar intake is important for your overall health. Too much added sugar can increase your risk of Type 2 diabetes, heart disease and obesity.

  9. What is sugar - World Sugar Research Organisation

    Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.

  10. Sugar: How sweet it is... or is it? - Harvard Health

    Sep 27, 2021 · Research studies over the past 30 years have shown that high consumption of added sugar, especially from sugar-sweetened beverages, contributes to obesity, heart …