Celery - Wikipedia
Celery is composed primarily of water (95%) but contains large amounts of vitamin K and negligible fat. The vegetable is commonly consumed raw in salads, cooked in soups and …
Celery: Health Benefits, Nutrients, Preparation, and More - WebMD
Aug 11, 2023 · Discover health facts about celery, such as its high fiber and vitamin content, its ability to help reduce blood pressure, and research that says a compound in it may help fight …
Benefits of Celery: For Your Health
Feb 3, 2023 · Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery.
Celery: 5 Benefits, Nutrition, Risks, and Uses - Health
May 16, 2025 · Celery is a good source of several nutrients, including fiber, vitamins, and minerals. Additionally, celery is very low in carbohydrates, making it a popular vegetable …
Celery: How to Plant, Grow, and Harvest Celery Stalks | The Old …
May 15, 2025 · Learn how to grow celery in your home garden—from seed starting to harvest. Discover tips for crisp, flavorful stalks and the difference between trenching and self-blanching …
When You Eat Celery Every Day for a Week, Your Body Might Get …
Aug 7, 2025 · When you eat celery every day for a week, you might experience a range of positive effects, from improved digestion to better heart health.
Is Celery Good for You? - Cleveland Clinic Health Essentials
Jun 23, 2025 · Celery is low in salt, sugar and fat and rich in water and nutrients. This crunchy vegetable helps lower blood pressure, keep you hydrated and clean teeth.
Celery: Health benefits, nutrition, diet, and risks
Dec 4, 2019 · Celery is part of the Apiaceae family, which includes carrots, parsnips, parsley, and celeriac. Its crunchy stalks make the vegetable a popular low-calorie snack, and it may provide …
The Surprising Health Benefits of Celery - Martha Stewart
Sep 17, 2025 · Celery provides fiber, vitamins, minerals, and antioxidants that support bone health, blood pressure, and immune function. Whether eaten whole or juiced, celery is a …
33 Celery Recipes That Are Anything but Boring | Taste of Home
Sep 16, 2024 · Make one of these celery recipes for dinner tonight. These mains, sides and appetizers all call for lots of this unsung veggie.