Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Many people try to urinate "just in case" before heading out the door or sitting down to watch a movie. While that's fine ...

Congress formalized a massive budget bill that cuts more than $1 trillion in federal health care spending to programs like ...

Pedialyte is safe for babies 1 year and older. Learn how to administer the correct dosage, its benefits for dehydration, and ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Caffeine can stay in your system for up to 12 hours, but this may vary based on individual factors. Learn more about side ...

Ginger is an anti-inflammatory, which means it can reduce swelling and help treat symptoms of arthritis. Here’s what to know ...

Stage 3 lymphoma is a lymphatic cancer that has spread to lymph nodes above and below the diaphragm. Learn its symptoms, ...

Most Americans don’t realize that grilling meat can produce cancer-causing compounds like HCAs and PAHs. Learn what the risks ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

Studies suggest that artichoke extract can help lower cholesterol and blood pressure, reduce liver inflammation, and aid with ...