A recent mouse study suggests that low-oxygen conditions, such as being at high altitudes, could cause red blood cells to absorb excess blood glucose, potentially helping to protect against diabetes.

Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric ...

A new study in expert birders suggests that becoming an expert in a given field could help slow down cognitive decline.

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

A new study highlights that females experience major cardiovascular events at a similar rate to males, despite having less ...

A preventive cardiology dietitian and a doctor specializing in women's health weigh in on the benefits of, and hype around magnesium supplements for health.

A new clinical trial has found that a multi-ingredient longevity supplement may help improve key markers of vascular aging, such as arterial flexibility and healthy blood pressure support.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

Overnight fasting, or time-restricted eating, for at least 12 hours may benefit cardiovascular health, and help lower blood pressure while improving blood sugar, according to a new study.

Can NAD supplementation help slow down aging and boost longevity? A longevity expert explains what we should know.

A new study in adults with overweight and obesity suggests this could be advisable. Researchers found that eating a large, protein- or fiber-rich breakfast, and limiting energy intake in the evening ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.