Fueling up before your workout will help your muscles activate and adapt to your training, minimize potential mid-workout ...

We tapped dietitians and doctors to break down how much protein you need during menopause, plus how to know if you're getting enough.

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

At 16 weeks pregnant, Zoë Handscomb-Edwards was diagnosed with a rare form of cancer called PEComa after going in to have a ...

The Carrubba family submitted a grant application for funding to remodel their bathroom to add a Jacuzzi type tub for ...

A new study found three specific minerals could add an incredible boost to weight loss efforts, cutting the risk of a number ...

There’s been a growing shift away from using weight as a measurement for health over the past few decades. There are good reasons. Chief among them is that fixating on a number on the scales can ...

Dilated pupils in cats can be a sign of iris atrophy or a more serious underlying condition. Here’s how to know when to seek ...

From studying tardigrades to muscle atrophy and microalgae, Indian astronaut Shubhanshu Shukla’s experiments are making a ...

Tissue samples sent to the International Space Station reveal what can happen to astronauts on long-term missions.

ALONG with rapid fat loss, weight loss jabs have been linked to a decrease in muscle mass. But scientists say one injection – ...