While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

While consuming celery in juice form can be convenient, it isn’t better than consuming the vegetable the old-fashioned way.

Rialto Unified’s embattled Nutrition Services director has agreed to resign amid allegations she and her top managers inflated student meal count numbers to extract more reimbursement — possibly ...

Discover how soba, Japan’s buckwheat noodle, blends tradition with science by delivering unique bioactive compounds that support heart health, digestion, and modern gluten-free diets. Soba is a ...

Drinking juice may temporarily alter lubrication in the mouth, but it has little lasting effect, highlighting saliva’s dynamic role in protecting enamel and responding to sugar exposure, according to ...

Beet juice may help lower blood pressure and reduce inflammation. The beverage can also improve athletic performance and support heart, liver, and brain health. Beet juice contains vitamins, minerals, ...

Beetroot juice, which is rich in nitrates, has been linked to changing the community of bacteria living in the mouth. Now, a new study has found that drinking this juice could reduce older adults’ ...

According to Dr. Sethi, 75% of adults are chronically dehydrated. Many individuals do not like the taste of plain water and hence end up drinking way less than is recommended daily. Adding lemon to ...

Social media users are touting pickle juice as a remedy for hangovers, menstrual cramps, and even acne-prone skin. It can be sipped from the pickle jar or purchased as a sports drink. But is this ...