High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Root vegetables like carrots, purple potatoes, and beetroot offer many vitamins, minerals, and other nutrients.

The Vegetables That Barely Made the Cut Let's start with the vegetables that, while still nutritious, scored surprisingly low ...

With our sugar consumption likely to rise with Halloween candy piling up, we look at the history of sugar and why ...

"Beets are like nature's Viagra," says one expert — here are other natural remedies, why they work, and how to take them.

Researchers have studied beetroot extensively for its effects on the heart. Studies have shown that consuming raw beetroot can have a significant impact on maintaining healthy blood pressure. The ...

Lovina celebrated her grandson's sixth birthday and hosted a family game night over the weekend. Throughout the day, Lovina canned 9 quarts of pickled beets and 18 quarts of tomato chunks from her ...

Onion sets dry under the porch rafters. We have been enjoying the last few weeks of beautiful weather. It cools off at nighttime making it great sleeping weather as well. I canned more V-8 last week, ...

(WFSB) - Red Light Therapy is one of the newest treatments out there, and everybody is buzzing about the health benefits. Celebrities and professional athletes post about its healing powers, so of ...

Red meat has fueled humanity for millennia, delivering essential nutrients our bodies need to thrive. Modern science is now challenging old assumptions, offering a more balanced and evidence-based ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...