Days of Yoga for Men & Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 ...

NEW HAVEN, Conn. (WTNH) — READY TO MOVE BETTER AND FEEL STRONGER? One of Peloton’s original instructors, Hannah Corbin, also known as The Queen of Flexibility, has inspired millions to embrace ...

After years of detours,lane changes, and closures, and millions of dollars worth of construction work, the Twin Ports Interchange is now fully open. The final stretch opened Friday morning, linking ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

KALAMAZOO, Mich.—Western Michigan University Libraries is excited to announce the publication of three new open textbooks by Western faculty funded by Open Educational Resources (OER) Creation Grants.

A national bookstore chain has opened in Dover and is planning its ribbon-cutting celebration in October. Events will include gift card drawings, face painting and a balloon artist. Author signings ...

Ready, set, save! Become a Tom's Guide member and start saving on your Black Friday shopping now. Members get access to our range of exclusive offers, rewards, competitions, games and more. For the ...

SEOUL, South Korea — The United States, South Korea and Japan opened an air and naval exercise off a South Korean island Monday in their latest joint drill condemned by North Korea as a “reckless show ...

SEOUL, South Korea (AP) — The United States, South Korea and Japan opened an air and naval exercise off a South Korean island Monday in their latest joint drill condemned by North Korea as a “reckless ...